Nowadays, next to exhausting work and family life, stress has become almost unavoidable. It's easy to become overwhelmed by it and very hard to find a way and time to de-stress. Since you can't just take a vacation whenever you need to blow off some steam, you need to find another way to relax and recharge your batteries. If this is something you can relate to, you should consider turning your home into a relaxing zen wonderland – and here are seven ways to do that.
Declutter
When you think of a zen wonderland, you probably don't imagine clutter and mess. Clutter can be extremely stress-inducing, especially when you need to find something important and you just can't due to all the unnecessary items taking up space. So, take some time to organise your home and get rid of all the items you don't need. Everything you do need should have its place – and be in it when not in use.
Play with light
Lighting plays an important role in creating a peaceful atmosphere. So, replace your usual fluorescent lights with softer lighting options, like candles, string lights, and lanterns. You should also install a dimmer switch for your overhead light, and layer your lighting sources so you can control the intensity of light in the room.
Choose an earthy colour palette
Just like scents, colours can impact your mood as well. So, if you want to create a zen atmosphere that will help you de-stress, consider painting your home in earthy colours. They will emphasise the sense of nature in your home, especially if you apply those colours to the rest of your home décor as well. Feel free to experiment a bit with different combinations until you find the one you like the most.
Install a spa
You can't have a zen wonderland without a good outdoor spa pool in which you can unwind after a long day at work. Plus, water is an important element in any nature-inspired design, so might as well introduce it through a stylish and practical spa pool. It can be a part of your patio, or you can place it under a pergola for some extra shade during the warmer months. No matter where you put it, you're bound to enjoy it.
Bring the outside inside
You probably already know that plants can have a calming effect due to their soothing colours and oxygen production. So, make sure to add plenty of them to your home. If you don't have a green thumb – or if you simply don't have much free time – opt for low-maintenance plants. For example, there are many different succulents you can choose. They'll bring your home to life and make you feel much better inside it.
Make it smell nice
Your sense of smell is also something you should think about when creating a zen wonderland. Therefore, consider getting some scented candles or reed diffusers. Choose scents that bring back positive memories and help you feel more relaxed. Different scents can also affect you in different ways. So, if you don't have any specific scent in mind, you can opt for the typical stress-relievers, like lavender or vanilla.
Take a break from technology
Technology has become something most of us depend on, whether it is due to work, communication, or simply entertainment. Nobody can deny its benefits, but it also comes with many downsides. Becoming too attached to technology can make you frustrated when left without it, and you really don't need to be available 24/7. So, make sure to remove any electronics from your bedroom, bathroom, and any other relaxation area. This way, you'll be able to concentrate on your emotions and truly relax.
In the busy modern world, we all need a way to de-stress and decompress. So, consider turning your home into your own zen wonderland by following the above-listed suggestions. Your mood is bound to improve, and you won't be dreaming about the next vacation every day when you live in such a peaceful home.
